Malaika Arora’s girl transformation tips post break up

Malaika Arora is a well known Bollywood actress and a successful model. In her 50s, Malaika still continues to give tough competition to the Gen Z actresses. Her fitness and beauty are nowhere possible for the Gen Z actresses to match. While Malaika gets a lot of trolling for her choice of fashion as she is in her 50s. However she has always been vocal about her personal fashion choices and her preferences as an individual. Malaika Arora’s girl transformation tips post break up.

Malaika Arora and Arjun Kapoor have been publicly dating and have been their happy selves with each other. They also posted their pictures online a lot of times. After years of togetherness, This couple broke up under unfair circumstances. But there was no clear announcement about the breakup. Amidst all these breakup rumours, Arjun Kapoor was seen with Malaika during her dad’s death.

Netizens were a little relieved as they saw them together. But, It was just for the moral support. And shocking thing is that they broke up even before that. During a candid interaction with the audience. While all the audience is shouting Malaika’s name. Arjun Kapoor clarified the break up saying, ”Relax, Abhi Mein Single” ( Relax, I am single now). This left the audience in shock.

Malaika Arora’s girl transformation:

What caught more attention is the coping mechanism of Malaika Arora. While Malaika preps her a schedule to deal with post break up emotions, She stands as an inspiration to many. Her November to do list has the best ways to deal with any tough phase of our life. Her to do list has the following points.
1.No Alchohol,
2. 8 Hours of Sleep,
3. Get a mentor, Exercise everyday,
4. 10000 steps a day,
5. Fast until 10 am everyday,
6. Avoid Processed food,
7. No food after 8pm,
8. Remove Toxic People.

While choosing a healthy and non toxic lifestyle, Malaika is concentrating on two aspects. One is a healthy physical life and the other one is the peaceful mental health. While she starts with proper sleep and healthy eating habits, She also wants to focus on her mental health by choosing people around her.