Regrow Hair on Blad Patches:
Hair loss can be upsetting and may lower one’s confidence. Many people are turning to Traditional Chinese Medicine (TCM) for natural hair regrowth, choosing time-tested herbal remedies over chemical treatments and transplants. TCM uses age-old herbs to stimulate hair growth and restore bald spots.
Here are five Chinese herbs believed to support hair regrowth:
1. He Shou Wu (Fo-Ti)
He Shou Wu is popular in TCM for supporting hair regrowth and maintaining hair color.
Consume it as tea, powder, or capsule. Apply it to the scalp as oil or tonic.
Benefits: It helps the liver and kidneys function better, improves blood flow to the scalp, and supports hair follicle activity.
2. Dang Gui (Angelica Sinensis)
This herb is often called “female ginseng” and is rich in iron and natural estrogen.
Usage: Commonly added to teas, soups, or used in hair care products.
It increases scalp blood circulation and balances hormones. This helps people losing hair from stress or hormonal changes.
3. Ginseng (Ren Shen)
Known for its ability to reduce stress, ginseng is a strong adaptogen.
Usage: Found in teas, capsules, or oils that can be applied to the scalp.
Benefits: Ginseng strengthens roots, energizes hair follicles, and encourages new growth.
4. Ligustrum (Nu Zhen Zi)
Many use this herb along with He Shou Wu to support hair growth.
Usage: Available as tinctures, capsules, or herbal teas.
Benefits: It moisturizes the scalp, protects against hair damage, and boosts immunity.
5. Rehmannia (Shu Di Huang)
Used in TCM to nourish blood and kidney health.
Usage: Usually consumed in powdered or decoction form.
Benefits: Enhances blood flow and reactivates dormant follicles.
Tip: Use herbal oils with a gentle scalp massage and consult a TCM expert for personalized advice. Natural remedies take time and offer lasting, holistic hair regrowth.
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