Facial Yoga for Jawline Definition: 3 Moves That Actually Work

Facial Yoga for Jawline Definition: With the whole aura of self-care and natural beauty, facial yoga seems to be on the way out as a soft approach to toning facial muscles, increasing blood circulation, and even defining the jaw. Down the street from surgery and expensive treatments. Given diligence and correctness of technique, facial yoga can assist the changes in facial musculature and give a more youthful look. Here are three yoga facial movements that do work in jawline scoring.

1. The “V” Jaw Stretch

What it works on: Reducing puffiness and tension from the jaw and neck area.

How to do it:

Slightly tilt your head back.

Push your lower jaw forward.

Feel the stretch under the jawline and hold for 5-10 seconds.

Relax, and repeat this for ten times.

Why it works: It works to tighten the skin under the chin and helps slightly tone the neck muscles, which, when practiced over time, truly adds to a much-chiseled jawline.

2. Cheek Lifter Exercise

What it works on: The cheeks and upper jaw area lifts and firms the face.

How it is performed:

Smile as much as you can while keeping your lips shut.

Using your fingers, pull the cheeks up gently towards the eyes.

Hold for 5 seconds.

Relax and repeat for 10 to 15 times.

Why it works: The Medial Group of the Zygomatic Muscle also lifts the lower part of the face.

3. Tongue Press & Chin Lift

What it works on: This dynamic duo tones the muscles under the chin and carves out the jawline.

How to do it:

Press your tongue against the roof of your mouth.

Simultaneously, tilt your head back as slowly as possible, gazing towards the ceiling.

Hold for 5 seconds; then bring your head back to the neutral position.

Repeat 10 times.

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Why it works: This double whammy reduces the double chin fat while tightening the contour of the neck and jaw muscles.

Facial yoga provides an added advantage of a natural, non-invasive jawline definition paired with instant rejuvenation of an existing appearance. All one needs is practicing these three moves every day for 10 to 15 minutes to witness results. As with any workout, consistency is integral-wise to display results for the long term.