Natural Remedies for Kidney Stones:
Kidney stones are a painful and common problem today. Many people experience sharp pain, discomfort, and frequent urination due to stones in their kidneys. While surgeries and medicines are often suggested for treatment, Ayurvedic experts believe that some natural drinks can help remove these stones without the need for surgery. Let’s look at 7 simple home remedies that may support kidney health and help in breaking down kidney stones naturally.
Staying hydrated is one of the easiest ways to prevent and flush out kidney stones. Drinking 8-10 glasses of water daily helps dilute the substances in urine that form stones and encourages them to pass easily.
Lemon contains citrate, a natural chemical that prevents calcium stones from forming. The citric acid in lemon juice can also help break small stones, allowing them to pass out with urine. Squeeze fresh lemon into warm water and drink it daily.
This vinegar has acetic acid, which may dissolve kidney stones over time. Mix 1–2 tablespoons of apple cider vinegar in a glass of water and drink before meals. It also helps in easing stone-related pain.
Basil has compounds that may lower uric acid levels and break down stones. Taking a teaspoon of tulsi juice with honey daily is considered beneficial for kidney function.
Wheatgrass increases urine production and helps the body flush out stones. It is rich in antioxidants and supports overall kidney health.
Celery contains antioxidants and nutrients that may help clear toxins and improve urine flow. It can support the breakdown of calcium-based stones.
Packed with antioxidants, pomegranate juice helps prevent the formation of new stones by reducing crystal buildup in urine.
Note: These remedies are shared for awareness and are not substitutes for medical advice. Always consult a doctor for proper diagnosis and treatment.
Making these Ayurvedic drinks a part of your routine may reduce kidney stone risk naturally and support better kidney health without the need for surgery.
Also Read: Vitamin D Vs Calcium: Which Is Better Supplement for Bone Health?