If you love chicken but want to trim down then recipe dahi chicken is for you. It is low in fat and high in protein. Dahi chicken will satisfy you and fill you up. Also, it is extremely easy to make. You can have a fantastic tasting meal but healthier and nutritious alternative to weight loss.
Protein builds and repairs muscles, and keep you fuller for longer. As protein fills you up for longer this can help you manage your weight. Chicken is a great source of protein. Chicken is one of the leanest sources of protein and even contains little fat and carbs. Curd on the side will add additional source of protein. In combination, you could be promoting your health.
In a 100g portion of chicken, you get 24g of protein containing low fat and carbs. Chicken contains essential amino acids that your body need. You can cook with chicken in so many ways. Chicken is really good versatile protein that can help you achieve more variety when you cook.
Curd can add an additional 11g protein in a 100g serving and is additionally low in fat. If you combine curd with chicken, you will surely enjoy your meal while maximizing the protein. Making this combination of chicken and curd is a very positive move if your goal is weight loss. It is very ideal for you.
In this recipe of dahi chicken, we used only one tablespoon of oil. This means you reduced calorie counts considerably. Traditional curries like butter chicken are really heavy on oil and cream so keep the caloric intake light with dahi chicken. You can enjoy tastiness and fantastic flavors guilt free.
Marinate your boneless chicken in curd for half an hour or longer, and add spices such as turmeric and chili. Next, you will cook it with chopped onions and chopped tomatoes and green chilies to your to desired spiciness – add in water. Simmer for 2 minutes. Serve hot to get the full taste benefit.
Dahi Chicken gives a full feeling. It has high protein, plus the “curd” curbs hunger. Low fat keeps calories low. This recipe promotes muscle growth. The best part is that it is easy and tasty. Dieters feel full.
Chicken is great in soups and salads and rice dishes. Dahi Chicken has a distinct Indian taste. It is not as heavy feeling as butter chicken. The taste is there, without the extra calories. Great for everyday meal.
Fresh is best for curd. Marinate it longer for better flavor. Remember to add only a little oil if you want to keep it healthy! Try to add some veggies to complete the meal. It could be served with brown rice or roti.
Make dahi chicken today for a healthy meal. Super fast and inexpensive. All the ingredients can be found at local store or Amazon. It is a protein packed dish. It will help with weight loss!
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