Foods to avoid for Thyroid: Many people suffer from various health problems due to poor lifestyle and unhealthy diet. In this regard, thyroid has also become a common disease that does not have any cure. People with this problem should pay more attention to their diet. Because although some foods are beneficial for them, some foods can be harmful. So, in this post, you can now know what kind of foods people with thyroid problems should not eat.

Coffee

People with thyroid problems should not drink coffee in excess or on an empty stomach. And they should only drink coffee half an hour before or after taking thyroid medication. Experts warn that drinking coffee before that can worsen the problem.

Soy

People with thyroid disease should avoid soy foods because some compounds in soy can have a negative effect on the thyroid. Studies have shown that excessive soy consumption can interfere with the ability to absorb thyroid medications.

Sugary foods

People with thyroid problems should not eat sugary foods like cakes and chocolates because hypothyroidism slows down the body’s metabolism and can also lead to weight gain.

Fatty foods

People with thyroid problems should avoid fatty foods like meat and butter, as researchers have found that they can interfere with the body’s ability to absorb thyroid hormone and thyroid medication.

Processed foods

Processed foods are high in sodium, so it is best to avoid them for people with hypothyroidism. It can also increase the risk of high blood pressure.

Legumes

Although fiber is good for people with thyroid problems, too much of it can be problematic. Eating too much of beans, legumes, whole grains, fruits, and vegetables can interfere with the absorption of thyroid hormone replacement medications.

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