Top 9 Everyday Things You Didn’t Know You Should Replace Regularly

Everyday Things To Replace Regularly: Everyone hangs onto things longer than necessary, not knowing that their effectiveness wanes over time, get into contact with microbes and become dangerous. Regularly replenishing those little appliances improves hygiene at the same time savers you from health hazards and unnecessary discomfort. Here are the nine everyday essentials which you might have been taking for granted.

1. Kitchen Sponge – Weekly

Sponges can be a breeding ground for bacteria as they trap food particles and moisture, which is why they should be changed every week to keep the kitchen clean and odorless.

2. Toothbrush – Every 3 Months

Ruffled bristles do not clean adequately. Also, dentists recommend it at the time when a person has recovered from the disease to prevent reinfection.

3. Shower Curtain Liner – Every 6 Months

Even the washable kind gets almost all kinds of molds and mildew. Changing twice per year keeps your bathroom smelling fresh and sanitary.

4. Socks & Underwear – Once Every Six Months

Elastic loosens, and bacteria build-up. Having fresh replacements keeps you much more comfortable and healthier.

5. Pillow – Once Every Year

Dust mites, sweat, and allergens trap themselves in pillows. A yearly swap supports better sleeps and clear-skinnedness.

6. Mattress – Every 7 Years

Over time, mattresses sag, and it can become a collection of allergens resulting in poor spinal support. Replace every 7–8 years for restful sleep and posture.

7. Non-Stick Frying Pan – Every 3 Years

Flaking or worn-out surfaces might leach the toxins into your food. A new pan every few years guarantees cooking without a hitch.

Also Read: Kidney Healthy Foods You Can Eat Every Day Without Compromising Taste

8. Refrigerator Water Filter – After Every Six Months

Old filters would always clog, and this would be the reason for the quality reduction of your waters. Replacing biannually would ensure cleanliness and safety for your drinking waters.

9. Vacuum Filter – Every 6 Months

Faulty filters lower the suction and send out the allergens circulating in the house. But by replacing them every 6 months, your air will be cleaner, and your vacuum will be more efficient.

These reminders should be added to your routine to keep your home and health in great condition. Replace often small objects, but value improvements in hygiene, efficiency, and overall well-being.