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Ashija Asharaf

ashijaasharaf10@gmail.com

Ashija Asharaf, content writer at Bigtv English, holds a Master’s in Advertising and PR with expertise in impactful storytelling, and a creative approach to content writing.

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Ice Baths Aren’t for Everyone: Here’s Why

Ice Baths Aren’t for Everyone: Here’s Why

Nowadays, ice baths, i.e. bathing in cold water, have become a popular method for fitness and athletes. After tough workouts, competitions or heavy physical exertion, ice baths are taken to relax the muscles of the body, reduce swelling and refresh the body quickly. However, as useful as this process is, it can have adverse effects […]

White Guava vs Red Guava: Which One Is Healthier?

White Guava vs Red Guava: Which One Is Healthier?

White Guava vs Red Guava: Guava is a fruit that is available in all seasons. It contains a lot of nutrients. It is rich in nutrients like vitamin C, calcium, iron, and phosphorus. Generally, there are two types of guava. One is white guava and the other is red guava. Now let’s see in this […]

Diagnosed with depression? Your IAS Dream Just Got Easier

Diagnosed with depression? Your IAS Dream Just Got Easier

PwBD: Many see cracking the UPSC Civil Services Exam as a case of an impossible dream, and if you are someone living with a debilitating depression or mental illness, you may perceive this correctly.   What aspirants do not realise is this: Mental illnesses including depression, bipolar disorder, schizophrenia, and OCD, are regarded as a […]

Why Am I Always Yawning? It Might Be a Sign of Something Bigger

Why Am I Always Yawning? It Might Be a Sign of Something Bigger

If you find yourself yawning frequently for no apparent reason, it could be a sign of a number of problems.   Reasons Yawning is a sign that our body is tired or exhausted or needs rest. But if you are yawning frequently for no reason, don’t take it as an attack. It could be a […]

Is Too Much Oil in Your Diet a Problem?

Is Too Much Oil in Your Diet a Problem?

Oil is one of the most important ingredients in the kitchen. Studies show that oils in general are not very good for health. The fact is that the use of oils is one of the obstacles to heart health, starting with cholesterol.   Due to their enticing flavour and convenience, fatty foods are a common […]

Easy Wavy Hair Care Routine That You Should Try

Easy Wavy Hair Care Routine That You Should Try

Wavy Hair Care Routine: Maintaining wavy, or curly hair care can be a bit challenging but, its not impossible. A youtuber named Hang has shared a detailed process in which how she maintains her high defined curly waves. Let’s see the steps she followed to maintain her hair in healthy manner.   In the tutorial, […]

Aishwarya Rai Seeks Court Order to Stop Misuse of Her Images

Aishwarya Rai Seeks Court Order to Stop Misuse of Her Images

Aishwarya Rai Seeks Court Order: Actress Aishwarya Rai has approached the Delhi High Court seeking a restraining order against the unauthorized use of her photos and videos. She has said in her petition that her photos and videos are being used in advertisements without her permission and that her privacy rights should be protected.   […]

Akshay Kumar Birthday: 6 Big Movies Rejected By The Actor

Akshay Kumar Birthday: 6 Big Movies Rejected By The Actor

Akshay Kumar Birthday: Bollywood actor Akshay Kumar is celebrating his 58th birthday on 9 September. He made his Bollywood debut with the 1991 film ‘Saugandh’. After this, he worked in many hit films. However, during this time he also rejected the offers of many films, which proved to be big hits after release. So let’s […]

Strawberries’ Health Benefits That May Surprise You

Strawberries’ Health Benefits That May Surprise You

Strawberries’ Health Benefits: Strawberries are packed with essential nutrients and are good for your health. Strawberries contain vitamin C, manganese, folate, and potassium. They are also rich in antioxidants that help protect the body from oxidative stress and inflammation.   Strawberries have been linked to various health benefits, such as improving heart health, improving brain […]

Gold at Unbelievable Price! Govt’s ₹37K Hallmark Deal Explained

Gold at Unbelievable Price! Govt’s ₹37K Hallmark Deal Explained

The central government has given a bumper offer to those who want to buy gold. It is offering a pound of gold for just Rs 37,000. That too with a hallmark. Are you wondering how gold can be bought at such a low price? But find out.   What is Modi Gold? The central government […]

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