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Samad Shaik

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Active Adults Live Longer, Physical Activity At Any Age Reduces Risk Of Death

Active Adults Live Longer, Physical Activity At Any Age Reduces Risk Of Death

A new comprehensive review published in the British Journal of Sports Medicine has revealed a hopeful and exciting fact: being physically active at any time in adulthood can decrease risk of death (and more so from heart disease) – the review, which examined the evidence for patterns of physical activity and mortality in 85 prior […]

Born To Outsmart: People With These Blood Groups Are Fast Thinkers

Born To Outsmart: People With These Blood Groups Are Fast Thinkers

  A study published in the British Journal of Sports Medicine found that engaging in physical activity at any point in adulthood can reduce one’s risk of death from any cause, especially cardiovascular disease. The analysis of 85 studies found that people who engage in physical activity on a regular basis have a 30-40% reduced […]

Google Expands Same Day Repair Service For Pixel Phones And Gadgets To 21 Cities In India

Google Expands Same Day Repair Service For Pixel Phones And Gadgets To 21 Cities In India

  Google has significantly improved its after-sales experience in India with the recent expansion of its same-day repair service across India for Pixel smartphones, Pixel Buds, and the Pixel Watch into 21 cities across India. The aim of the service enhancements is to help users solve their problems as fast as possible and give them […]

Dry, Spicy, Delicious: Paneer Recipes Like You’ve Never Had Before

Dry, Spicy, Delicious: Paneer Recipes Like You’ve Never Had Before

  When it comes to Indian vegetarian cuisine, paneer holds a top spot—and for good reason. It’s versatile, protein-rich, and adapts beautifully to a wide range of flavours. While we often celebrate its glory in rich, creamy gravies, dry paneer dishes are just as drool-worthy—and often easier to whip up. Whether you’re entertaining guests, prepping […]

Why 80% Of Indians Lack Protein, 5 Easy Ways To Improve Your Intake

Why 80% Of Indians Lack Protein, 5 Easy Ways To Improve Your Intake

Protein is one of the most important nutrients that your body needs every day. Proteins help build and repair muscles, keep skin and hair healthy, help the immune system, and aid in many of the important functions in the body. But no matter how crucial protein is to our diet, a majority of people in […]

“Hard Work Alone Isn’t Enough”: 4 Smart Habits For Job Promotion

“Hard Work Alone Isn’t Enough”: 4 Smart Habits For Job Promotion

Rohit Yadav, a young man from Pune, created an online post that attracted a lot of traction. In his post, he explained how he felt stuck at work, despite having put in all the hard work and an expectation of good work. Over time, he realised that his hard work alone would not advance his […]

Get Amazon Prime Free For 24 Months With JioFiber: Know How To Activate It

Get Amazon Prime Free For 24 Months With JioFiber: Know How To Activate It

Reliance Jio has introduced a new offer for JioFiber and JioAir Fiber consumers. If you use a selected plan, you can temporarily receive an Amazon Prime or Amazon Prime Lite subscription for free with the internet plan of your pick. There are no hidden costs and the length of the offer will depend on the […]

Realme 15 Pro 5G To Launch Soon With 7000mAh Mega Battery, Sony Camera, And More

Realme 15 Pro 5G To Launch Soon With 7000mAh Mega Battery, Sony Camera, And More

Realme is preparing to introduce its newest Realme 15 Pro 5G smartphone in India, and it’s full of incredible features. One of the most exciting specs on the phone is a gigantic 7000mAH battery, the largest battery ever on a realme phone. With this large battery and 80W fast charging, users can expect prolonged usage […]

5 Clever Ways To Get Free Drinks, Beauty Samples At The Airport

5 Clever Ways To Get Free Drinks, Beauty Samples At The Airport

Flying can be expensive but with a few clever strategies, you can at least ease some of your off-airport costs. Maybe you can even snag a hot drink on them or a beauty sample? Airport’s can actually provide you with a lot of valuable items/services — if you know where to look.   Carmen, a […]

30 Days Without Alcohol: What Really Happens To Your Body and Mind

30 Days Without Alcohol: What Really Happens To Your Body and Mind

Even just a month-long break from alcohol can improve your body and mind, even if it never felt like more than an occasional drink. Quitting drinking can be difficult, especially if you have made a habit of drinking daily or perhaps too much on weekends, but the benefits can be unexpected and rewarding.   Your […]

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