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Kareena Kapoor’s Daily Diet: Simple, Desi & Delicious

Kareena Kapoor’s Daily Diet: Simple, Desi & Delicious

Kareena Kapoor’s Daily Diet: In addition to being the ultimate diva and an incredibly versatile performer, Kareena Kapoor Khan is among our nation’s fittest celebs. Fans already know, according to social media, that Bebo works out hard to keep in shape, doing cardio, weight training, yoga, and pilates. However, as they say, diet accounts for 80% of fitness outcomes. Like her whole Punjabi family, Kareena is a self-described foodie who has traveled the world and sampled many cuisines. However, since 2007, she has been eating the same thing every day.


In a recent interview with The Lallantop, Kareena Kapoor Khan’s longtime dietitian C disclosed that. According to Rujuta, Bebo has been on the same diet for the past eighteen years. Rujuta discussed the actor’s daily diet, saying, “As soon as she wakes up, she eats dry fruits like almonds, raisins, or figs; for breakfast, she eats paratha or poha; for lunch, she eats dal and rice; for a snack in the evening, she occasionally eats cheese toast or a mango or mango milkshake (seasonal); and for dinner, she eats khichdi with ghee or pulao.”

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For those who don’t know, Rujuta and Kareena have collaborated since the latter’s size-zero period, which we saw in Tashan (2008). Rujuta revealed a mainstay of Bebo’s diet: the actor spends the majority of the week eating handmade khichdi with ghee. This secret was disclosed by Kareena herself during the April book launch of Rujuta. In a similar vein, Bebo referred to khichdi as her “comfort food,” saying that it keeps her awake at night if she knows she isn’t eating it.

In terms of movies, Kareena had two big releases in 2024: the heist comedy Crew, which costarred Tabu and Kriti Sanon, and the police drama Singham Again, directed by Rohit Shetty and starring Ajay Devgn, Ranveer Singh, Deepika Padukone, Tiger Shroff, and Arjun Kapoor. Bebo and Prithviraj Sukumaran will next appear on screen together in Meghna Gulzar’s crime-drama Daayra.

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