Juices to Lower Uric Acid Levels: Beyond the imagined high, uric acid will ultimately descend upon the unfortunate victim with crippling diseases such as gout, joint inflammation, and kidney stones. Modern medicines do provide some assistance, but natural remedies such as these–particularly fresh juices–can help detoxify and balance uric acid levels. Here are five simple and homemade nutritious juices for natural treatment of uric acid.
Lemon juice has vitamin C and antioxidants which neutralize uric acid. Citric acid in lemon helps dissolve uric acid crystals, and urinary expulsion of dissolved crystals occurs. For best results, an empty glass of warm water is squeezed into half a lime and taken first thing in the morning.
It consists predominantly of water with a little alkaline mineral content, thus definitely flushing out toxicity and reducing uric acid formation. Blend one cucumber with some mint leaves, and serve cold. Continuous consumption keeps the hydration level and obstruction of the crystal build-up in joints.
According to the cleanness of natural beets, cleansers reduce the uric acid from the liver and kidneys. Beets can be mixed with carrots and a small piece of ginger and are possibly the most wonderful detox drink. Anti-inflammatory properties soothe discomfort in the joints.
In Ayurveda, bitter gourd (karela) is known as the uric acid balancer and metabolism booster. This highly effective enzymes serve to digest all purine-rich foods. Mix this juice using bitter gourd added to a pinch of turmeric powder before taking it early in the morning to increase the benefits.
Celery is a rich source of antioxidants together with diuretic constituents which practically excretes uric acid. Blend freshly cut celery sticks with a dash of lemon juice in order to have a refreshing quick drink helpful in kidney function while reducing inflammation.
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These fresh juices can help in naturally balancing urate levels in the body as well as the health condition. Along with a healthy diet and high intake of fluids, these drinks present an easy but effective approach to achieving a painless, toxin-free body.