AC vs Cooler: Do you know which one is better for health in summer?

AC vs Cooler: While the air from an AC provides a pleasant feeling to the body, the air from a cooler provides peace of mind with the splash of cold water. Both of these protect you from the scorching heat. But have you ever wondered which of these two is better for your health?

Summer has reached its peak stage. The sun is getting hotter day by day. Many people are making many efforts to escape the increasing heat. However, many people are using air coolers and air conditioners (AC) in their homes. While the air coming from the AC gives a pleasant feeling to the body, the air coming from the cooler fills the mind with peace of mind with the splash of cold water. Both of these protect you from the scorching heat. However, have you ever wondered which of these two is better for your health? Let’s find out the answer to this question here.

AC vs Cooler: Which one is better?

When it comes to AC it is the fastest and easiest way to get relief from the scorching heat. AC can remove heat from a room in a matter of minutes. However, experts say that a cooler is a better choice than an AC in many ways, keeping health in mind. Experts say that the cold air coming from an AC can gradually have a bad effect on health. Staying in an AC for too long not only makes you feel tired and exhausted, but also causes dehydration and skin problems in the body. Temperature is also very important when using an AC. Let’s take a look at why a cooler is better than an AC.

Natural moisture

Coolers retain moisture in the air. This reduces dryness of the skin and respiratory tract. However, AC air can irritate the skin and nose by drying it out. Spending too much time in AC air can cause dry skin, eye irritation, dehydration, headaches, and many respiratory health problems.

Respiratory health

The humidity in an air is beneficial for asthma and allergy sufferers. This air prevents the throat and lungs from drying out. However, the cold, dry air in an AC can aggravate respiratory problems.

Joint pain

Compared to AC, a cooler provides mild cooling to the body. It protects the body from the side effects caused by sudden changes in temperature. However, the low temperature of AC increases joint pain. Apart from this, it also causes the problem of cold.

Even if you look at it like this, cooler is best.

* Coolers consume less electricity. This has less impact on the environment. It gives peace of mind. This is indirectly good for health. However, it is very important to clean the cooler from time to time.
* Even in terms of budget, coolers are cheaper than ACs. This does not add any extra burden. Moreover, there is no need for a separate space for the cooler. There is a method to install ACs. This increases the cost.
Note: This is for general information only. It is in no way a substitute for any medicine or treatment. Always consult your doctor for more information before following these.