Are You Toxic to Yourself? 5 Signs You Need to Pay Attention To

Are You Toxic: Do you also get upset over small things? Are you not interested in anything new? Do you worry about something or the other all the time? Are you no longer interested in any special day or festival? If yes, then you may be becoming toxic to yourself. Apart from having negative thoughts in the mind or being too worried about something, many signs show that you are becoming toxic to yourself. Let’s know what are those 5 signs.

Self-harm

Many times people feel very upset due to domestic or financial problems and they start living away from society. Due to which they start feeling lonely. Negative thoughts always come to their mind. Due to which they start considering themselves responsible for every problem. Because of this they try to harm themselves.

Saying sorry repeatedly without any fault

Saying sorry repeatedly without any fault shows a lack of self-esteem and fear in you. Due to this, you start losing self-respect. You feel responsible for things that are beyond your control. If someone deliberately pushes you in a crowded place, you start apologizing to him even though the mistake is of the person who pushed you. This habit reduces your respect and self-confidence.

Checking the phone repeatedly

Many people have the habit of checking their phones repeatedly. If you also have these habits, then it is a sign of being toxic. The habit of checking the phone repeatedly reflects your mood. The habit of getting assurance from others can put you in depression. To get rid of this habit, you should spend more time with friends and family.

Considering criticism as a personal attack

Many people take someone’s criticism as a personal attack. Due to which they feel bad. If you have these kinds of traits then you need to think. If someone criticizes you, then you should think about it instead of taking it personally.

Letting people dominate you

If you have a habit of not being able to refuse someone, then people take advantage of your straightforwardness. If you are too straightforward then it highlights your low self-esteem. Because of these habits, people start dominating you. Due to which your value decreases.