What is the common skin concern these days? You guessed it—everyone’s talking about under-eye bags and puffiness. After a sleepless night, tied to the screen for too long, or suffering from allergies, all these lead to the much-talked-about trend now as a home remedy-green tea ice cubes, which is said to be effective in relieving puffiness and refreshing tired eyes. But the question does this DIY trick work? Let’s delve into that and the science behind it. Dermatologist Guide to Green Tea Ice Cubes for Under-Eye Bags.
Green tea has antioxidants, part of the treasure chest that green tea has in it, especially epigallocatechin gallate (EGCG), which helps reduce inflammation and fights off free radicals that damage the skin. In short, the tannins and caffeine are known to strongly constrict blood vessels, making the skin tight, bringing efficacy in bringing down swelling and dark circles.
This Cold Therapy of Ice
Cold therapy has always been used in the field of skincare. Ice helps narrow blood vessels, reduce swelling, and soothe inflammation. Now, when this green tea is frozen in cubes, there is a combination of anti-inflammatory properties that tea is supposed to have with the cooling effects from ice-giving double action for puffy under-eyes.
A majority of dermatologists said that green tea ice cubes could give instant relief from puffiness under the eyes. According to well-known dermatologist Dr. Rashmi Shetty, “Green tea contains natural constituents like anti-inflammatory agents and antioxidants that reduce mild swelling and calm irritated skin. The cold temperature adds an instant soothing effect.” However, she also cautioned that “It’s not going to cure chronic eye bags or dark circles due to heredity, aging, or other medical conditions.”
How to Use It Safely
Brew strong green tea and allow it to cool.
Pour it into an ice cube tray and put in the freezer.
Wrap a cube in soft cloth (never put ice directly on the skin).
Gently dab under the eyes for 1–2 minutes.
Avoid overuse, and always test on your wrist first to prevent skin sensitivity.
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Green tea ice cubes would certainly be a safe, inexpensive, and natural way to reduce under-eye swelling temporarily. While it may not be a permanent solution for dark circles or deeper under-eye bags, it should give a refreshing addition to your morning ritual. Consistency is key to long-term under-eye health, along with sleep, lots of fluids, and sun protection.
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