Diabetes and Eye Health: Don’t Ignore These Warning Signs

Diabetes and Eye Health: Diabetes has become an emerging health problem worldwide.It not only affects blood sugar levels but can also lead to serious complications that include eye problems. Many people with diabetes do not understand that their eyesight is at risk. If it is not controlled properly,it can cause permanent blindness.

How Diabetes Affects the Eyes

High blood sugar levels will damage the small blood vessels in the eyes. This can lead to various eye conditions like:

– Blurry vision and even blindness are the effects of damaged retina.This problem is known as Diabetic Retinopathy.

– Vision loss may be the problem due to swelling in the macula (central part of the retina).This problem is called Diabetic Macular Edema.

– Cloudy lenses will be developed in eyes due to diabetes which results in poor vision.This problem is called Cataracts.

-Increased pressure in the eye can damage the optic nerve that leads to permanent blindness.This problem is known as Glaucoma.

Signs of Diabetes-Related Eye Problems

If you have diabetes and notice these symptoms, visit an eye doctor immediately:

– Blurred or double vision

– Difficulty seeing at night

– Dark spots or floaters in vision

– Eye pain or pressure

– Sensitivity to light

How to Protect Your Eyes

Diabetes and Eye Health: To prevent eye problems, diabetics should follow these steps:

1.High sugar levels damage the eyes.So regular monitoring and a balanced diet is a must.

2.An annual eye exam can detect problems early.

3.High Blood Pressure and Cholesterol levels increase the risk of eye diseases.

4. Avoid Smoking and Alcohol and these habits worsen diabetes complications.

5. By regular exercise blood sugar can be controlled and thus blood circulation is improved.

6.By wearing sunglasses,you can protect your eyes from UV rays.

7.Consult your doctor for managing diabetes and take proper medication.

Diabetes-related eye problems are serious but preventable. Early detection and proper management can protect your eyesight. If you notice any vision changes then immediately consult a doctor immediately.