Different Types of Diabetes: Chronic diabetes is the condition whereby the body fails to use blood sugar, or glucose, for energy. All types of diabetes have the feature of high blood sugar, but how they affect the body differs from one type to the other over time. Thus, understanding these differences is important in their early management and prevention.
In Type 1 diabetes, defense mechanisms of one’s own body mistakenly attach pancreas cells that yield insulin. In the long run, it can lead to:
Insulin dependency for the rest of one’s life.
Much higher chances to develop neurovirulent variants which are also kidney-related and have eye issues when poorly managed and treated.
Usually begins from infancy and childhood, followed by lifelong care and surveillance.
In Type 2 diabetes, the body becomes resistant to the insulin it produces. Untreated, this raises the following:
Slowly damages the heart and blood vessels
Higher chances of having a stroke, leading finally to kidney failure
Nerve function slowly erodes and eventually results in numbness in the feet and hands.
While commonly celebrated as “adult-onset,” it is becoming relatively frequent in the young, as an increasing number are leading sedentary lives.
Gestational diabetes occurs only during pregnancy and goes away after delivery almost without any trace. However, it predisposes women to type 2 diabetes later in life. Such patients may have a greater risk of causing problems for the baby, which include risk for increased birth weight and future obesity.
Healthy Eating: Avoid junk foods and focus on whole grains, vegetables, and lean proteins.
Regular physical activity: Around 30 minutes of daily brisk workout will certainly improve insulin sensitivity.
Weight Management: Healthy weight management helps reduce risk for type 2 diabetes.
Also Read: How to Reverse Diabetes: Nutritionist’s Tips for Managing the Condition
Regular check-ups: Regular blood sugar tests help in early detection and control.
Diabetes affects the body differently according to the particular type of disease, but early learning and certain lifestyle changes make this a powerful tool in prevention. The correct habits can delay or even completely avoid long-term complications.
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