Urvashi Rautela is an Indian actress, model and beauty pageant. She has worked in Hindi and Telugu movies extensively. She has represented India at Miss Universe 2015. Her latest project with Nandamuri Balakrishna was a hit in Telugu states. Nandamuri Balakrishna’s highest grossing second Movie of all time in Indian box office. Urvashi has worked in few films in Tollywood industry.

Presently she is one of the top actresses in Bollywood and Tollywood. Not just in movies she is very active on her social media too. everyone is amazed by her beauty. Many people on social media asks her about her beauty secret. Many People wants to know what kind of food does actresses eat and what kind of diet does beauty pageants have? For this clarity, Urvashi rautela’s dietician has replied about her daily diet in one of the podcast.

Who is Shweta Shah ?

Shweta shah is a certified clinical nutritionist who has been advising many celebrities in the industry. Many celebrities like Deepika Padukone, Katrina Kaif, Rakul Preet Singh, Gautam Gambhir and many celebrities were her clients. She has expertise in blending nutrition and Ayurveda to suggest innovative dietary plans to her clients.

Shweta Shah’s Suggestions for Urvashi Rautela: 

In an interview she has told that Urvashi’s diet is very simple. “She is very simple eater, she doesn’t even each much. She eats very less. We only give her three meals a day Breakfast, Lunch and dinner. The interesting point is she clearly mentioned that she never skips her breakfast. In Breakfast we sometimes give Poha or Upma. In lunch mostly we give her roti and saabzi. In this all her favorite juice should be there daily. Her favorite juice is Mint and coriander juice. Urvashi doesn’t prefer evening snack but Shweta has suggested her to have early dinner which is not like intermittent fasting. This early dinner is around 6.00 and 7.00. In dinner we mostly give her Parathas, Rolls, Panner curry or we also give her sometimes chillas.”

Her diet is simple and very healthy. This kind of diet is not tough for everyone and also very simple to make. This regular diet practice will turn our lifestyle in healthier way.

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