Fatty Liver in Kids:
In recent times, fatty liver disease is becoming increasingly common, not just in adults but also in children. Doctors are warning that this condition is rapidly rising among kids, and the reasons behind it are alarming. Dr. Karunya explains that sedentary lifestyles, excessive screen time, and poor eating habits like consuming sugary drinks and processed snacks are the major contributors to fatty liver in children.

Fatty Liver in Kids:
The liver becomes overburdened with unhealthy fats, leading to the accumulation of harmful substances. This can result in serious health issues later in life. According to Dr. Karunya, high fructose and unhealthy fats in the food children consume can lead to this dangerous condition.

However, there is good news. This condition can be reversed with the right steps. Dr. Karunya suggests some simple lifestyle changes that can prevent or even reverse fatty liver disease in children:

1. Healthy Drinks: Instead of sugary sodas or bottled drinks, parents should offer homemade healthy beverages or water.

2. Healthy Food Choices: Replace fast food with freshly made meals at home. This helps in maintaining a balanced diet for better liver health.

3. Physical Activity: Encourage children to engage in at least 30 minutes of physical exercise or play every day. This helps in reducing fat buildup in the liver.

4. Limit Screen Time: Reducing screen time and encouraging physical activities instead of video games or TV will help children stay active and reduce the risk of fatty liver.

Making these small changes can have a huge impact on children’s liver health, ensuring they grow up with a healthier future. By promoting a balanced lifestyle, parents can protect their children from the harmful effects of fatty liver disease.

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