Fridge Cigarette Trend: The newest trend in social media revolving around young adults is the Fridge Cigarette, which brings nothing to do with smoking, rather takes from the idea of opening the fridge and pulling out a cold beverage, usually Diet Coke or similar, and drinking it leisurely for a mental break. It is in similar lines to providing smokers their pause with the “smoke break,” as Gen Z has taken this ridiculous habit to decompress. Thus pleasurable sounds of the can opening, throughout this fizzing sensation, terminating in the pleasant feeling of the cool liquid going down the throat string all together to make this gratifying micro-moment of relaxation. And there were many that posted on the social media to celebrate this ritual by saying, “Time for my afternoon fridge cigarette.”
Two foremost factors lead to Diet Coke being the poster beverage for the trend.
Because of Its Calorie Content: While health-conscious young adults are still interested to enjoy their drinks with bubbles, they tend to choose the diet version of soft drinks over sugary ones, simply because they want to avoid unnecessary calories from the drinks.
Sensory Enjoyment: Some pictures of the cold fizzing “pop” are really good in Instagram-much more so because these things are becoming increasingly aesthetic.
A fridge cigarette is much safer than real cigarettes; however, still, it involves health issues as these:
Artificial Sweeteners: Too much of it may have an impact in changing gut microbiota and later on may cause metabolic complications.
Carbonation: Minor adverse reactions can be caused by carbon dioxide present in soft drinks, such as a bloated belly or too much gas.
Caffeine: Depending on its strength, caffeine found in diet soft drinks can cause sleep disruption, increased anxiety, and may lead to fatigue.
Experts recommend that this be avoided in isolation when trying to relieve stress, instead use things like hydration, exercise, or mindfulness.
The Fridge Cigarette could pop-cool-fit a lot of other fun ways to take a break, maybe during those crunchy busy days. Of course, there could be some fun times when lemon water, herbal tea, or plain water took the place of taking some breaks. The beverage chosen could play similar relaxation ends while protecting against some long-term health chills.
This trend is definitely not a habit-one; it’s just that: light-heartedness break. What it stands for is a new notion in terms of how young adults steadily carve out these mini moments of calm.
Also Read: Your PF Returns to Be Taxed Now? Check the New Rules
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