Hair Thinning and Hair Loss: It is quite normal to lose a little hair when you shower or see a few strands of hair on your pillow. However, excessive hair loss and thinning hair should not be taken lightly. Hair loss can occur for many reasons. Let’s look at some of the reasons why hair thinning and hair loss happens.
If you are losing your hair, feeling tired all the time, and gaining weight for no reason, it could be a sign of thyroid problems.
Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects women. As a result of the excessive production of male hormones, or androgens, in the ovaries, the egg cells stop growing and fill up with follicles. Polycystic ovary syndrome is named because the ovaries are filled with small follicles. The main symptom of PCOS is menstrual irregularities. However, it can also be accompanied by obesity, acne problems, and hair loss.
Iron deficiency anemia can cause hair loss. You can solve this by eating spinach, legumes, and red meat.
Vitamin D deficiency can cause many health problems. Muscle weakness, dry skin, persistent itching of the skin, and hair loss can all be caused by vitamin D deficiency.
Hair loss can be a symptom of autoimmune diseases like lupus. Lupus is the abbreviation for the autoimmune disease systemic lupus erythematosus. Lupus is caused by a malfunction in our immune system. Red spots on the skin, joint pain, swelling, fatigue, mouth ulcers, and hair loss are the symptoms of the disease.
High blood sugar levels can also affect the health of your hair over time. This can cause thinning hair and hair loss. Constant thirst, frequent urination, blurred vision, and fatigue can be signs of diabetes.
Note: If you experience the above symptoms, do not try to self-diagnose and definitely ‘consult’ your doctor. Only after this can the disease be confirmed.
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