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International Yoga Day 2025: Celebrities Who Swear by Yoga

International Yoga Day 2025: Celebrities Who Swear by Yoga

International Yoga Day 2025: As the world celebrates International Yoga Day 2025, yoga mats roll out in the parks, rooftops, and homes. But for these individuals, yoga is not a once-a-year endeavor, it’s a daily habit. In India, the birthplace of yoga, a few celebrities have made it the center of their exercise and mental health practices. Whether that is first thing in the morning, or a full-on meditative practice, these stars make yoga appear cool and mindful.


1. Shilpa Shetty Kundra: Yoga Face Celebrity

Shilpa Shetty has created a whole wellness brand around yoga, which arguably makes her one of India’s biggest proponents of yoga. She has drawn in millions of people to do yoga as a practice of flexibility, balance and mental sharpness through DVDs, mobile phones, and YouTube videos.


2. Anushka Sharma: The Mind-Body Link

Actress-turned-director Anushka Sharma has talked in depth about how yoga centres her in the middle of the ups and downs of fame in life. She goes to the gym all the time with her husband, cricketer Virat Kohli, therefore yoga has its added family inclusion. Additionally, because of her emphasis on mindfulness and gratitude practices, she is yogi by heart.

3. Kangana Ranaut: Calm in Action

Kangana Ranaut uses yoga to remain physically active, yet mentally calm. She can attribute some of her calmness to yoga, as she relies on yoga to keep her thoughts and feelings in the right direction and anchored during standard controversy and difficult life that is very busy.
4. Malaika Arora: Ageless and Agile

Malaika Arora is renowned for her toned body and unbelievable flexibility — and yoga, of course. She even began a wellness brand that encourages yoga, clean living, and mindfulness.

5. Kareena Kapoor Khan: Balanced Living
Kareena Kapoor began practicing yoga post-pregnancy and swears by yoga to stay fit and de-stress. Her social media updates are seldom a week’s gap apart yoga poses, even during pregnancy, testament to the flexibility and goodness of yoga for all phases of life.

6. Akshay Kumar: Discipline Meets Tradition

Akshay Kumar has martial arts training in yoga. He attempts to begin the day with yoga and meditation, suggesting that as the key to longevity, flexibility, and a peaceful mind.

7. Alia Bhatt: Breathe, Stretch, Repeat

Alia Bhatt never shied away from expressing her fondness for yoga and more specifically, aerial yoga. She practices yoga not only to maintain her figure but to develop mental resilience in her busy acting career.

Also Read: Gachibowli Stadium Stampede on Yoga Day Leaves One Fainted

These stars yoke yoga as much as, if not more than, they practice yoga. Take a cue from them on International Yoga Day 2025 and start or continue your own yoga journey. Inner peace, bodily well-being, or mental acuity — yoga offers them all and then some.

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