In a world where nothing less than salon-perfect looks is tolerated, getting longer and healthier-looking nails could be called a distant fantasy. But if I told you that there’s one simple no-cost little technique that both beauty buffs and experts all affirm works? Then welcome to the Nail Bed Massage Trick, somewhat surprisingly effective techniques that can stimulate nail growth and make your nails appear longer and healthier.
Nail bed massage is a natural and simple technique that involves gently massaging the base of the nails, i.e., on the cuticles and surrounding skin. The idea is to increase the blood flow to the nail matrix, the area responsible for the actual growth of the nails. The increased circulation thus provides nourishment and oxygen to the nail cells, aiding rapid and healthy growth.
How to Get It Right
Basic Steps in Giving a Nail Bed Massage
Clean the nails and the hands to remove dirt and oils.
Take a few drops of coconut oil, almond oil, or vitamin E oil.
Gently rub the oil on your cuticles and nail beds, in a circular motion.
Spend approximately 2 to 3 minutes massaging each nail, once a day.
Twice a day is best-morning and bedtime.
You can also consider doing the massage in combination with a warm soak once a week to help with softening the cuticles and absorption of nutrients.
The other advantages
In addition to heightening nail growth, nail bed massages have their advantages:
Strengthens nails and decreases breakage
Adds luster and smoothness
Keeps cuticles healthy and soft
Keeps hangnails and peeling skin at bay
It works wonders for those who are healing from acrylic or gel damage.
Visible Difference Without Spending a Fortune
While nails grow slowly, it can take about two to three weeks of consistent application for the results to become visible. Accompanied by a healthy diet and a good level of hydration, this is quite possibly the most natural and economical way to pamper your nails.
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