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Top 7 Home Exercises to Get a Flat Belly Without Hitting the Gym

Top 7 Home Exercises to Get a Flat Belly Without Hitting the Gym

Monsoon Hair Care: Dos and Don’ts for Hair Wash in Rainy Weather

Monsoon Hair Care: Dos and Don’ts for Hair Wash in Rainy Weather

Monsoon Hair Care: And so the monsoon season brings refreshing showers, but along with it comes humidity and scalp issues. Increased moisture in the air plays havoc through frizz, dandruff, and extra hair fall. The behavior of hair washing is of utmost importance during this period in cleaning the scalp as well as maintaining hair […]

Reverse Fatty Liver Naturally: Top 7 Habits That Make Real Difference

Reverse Fatty Liver Naturally: Top 7 Habits That Make Real Difference

Reverse Fatty Liver Naturally: Fatty liver disease is a disease when fat builds up in the hepatocytes of the liver. Its cause can be poor diet, alcohol intake, or an idle life. If left untreated, fatty liver can also turn into inflammation and scarring and can go on to cause liver failure. The good news? […]

Monsoon Superfruit: 5 Surprising Benefits Of Eating A Plum Every Day

Monsoon Superfruit: 5 Surprising Benefits Of Eating A Plum Every Day

Throughout the monsoon time, we regularly munch hot fried snacks, but the fruits in season at this time can also help you a lot. One of these fruits is the plum. Sure, they are not as famous (or tasty to many!) as mangoes and bananas, but they are sweet, tangy, juicy and are also packed […]

This One Common Gym Mistake Can Lead To Long-Term Injury, Doctors Warn

This One Common Gym Mistake Can Lead To Long-Term Injury, Doctors Warn

In the world of fitness, many people see pushing through pain as a sign of strength. However, not all pain is the same. Some types of pain, especially the dull and constant type, cannot be ignored. What might feel like a minor twist of the ankle, a little ache of the wrist, or a slight […]

Early Morning vs Late Night: What is the Right Time to Study?

Early Morning vs Late Night: What is the Right Time to Study?

Early Morning vs Late Night: Is it better to study at dawn, or is it more productive to study late at night? This is an age-old question that does not die a natural death. They both have their own advantages, and for that matter, the best time to study is dependent on one’s individuality with biological […]

White Salt vs Pink Salt: Which One Is Better for Your Health?

White Salt vs Pink Salt: Which One Is Better for Your Health?

White Salt vs Pink Salt: White salt as we commonly call it, also called table salt, is the most used type of salt in most households. It has been mined from underground deposits and extensively refined and processed. This heavy processing eliminates most of the minerals. Some of these are often added back in, such as […]

National Mango Day 2025: Top 5 Benefits of Growing Mango Tree at Home

National Mango Day 2025: Top 5 Benefits of Growing Mango Tree at Home

National Mango Day 2025: The 22nd of July every year marks National Mango Day. This day is a tribute to the fruit fullest in love in every Indian heart. Many of us enjoy the juices, desserts, and pickles of mangoes, but the biggest payback of this fruit is growing a beautiful mango tree at home. […]

Top 5 Benefits of ABC Juice for a Healthier You

Top 5 Benefits of ABC Juice for a Healthier You

Benefits of ABC Juice: ABC juice is a nutritious and refreshing drink made by blending three key ingredients: apples, beetroots, and carrots. Despite its simple composition, it is packed with essential nutrients that offer a wide range of health benefits. Apples are known for their high vitamin C content, which supports the immune system. Beetroots […]

How to Lose 15 Kg in 30 Days Without Crash Diets: A Simple Fitness Plan

How to Lose 15 Kg in 30 Days Without Crash Diets: A Simple Fitness Plan

30 day weight loss plan: Losing weight can feel like a never-ending struggle especially if you’ve tried several crash diets only to feel exhausted, frustrated or gain the weight back. Fitness expert recently has shared a straightforward, sustainable 30-day plan that could help you lose up to 15 kg without resorting to extreme measures like […]

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