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Longevity diet: can food choices extend your lifespan?

Longevity diet: can food choices extend your lifespan?

Top 7 Foods That Have High Protein Than Eggs

Top 7 Foods That Have High Protein Than Eggs

High protein foods: Doctors say eating one egg every day is good for health. Eggs are known for their high protein content, which helps in building muscles and boosting overall health. But there are some foods that contain more protein than eggs. Let us learn about seven such foods. High protein foods: 1. Pumpkin Seeds: […]

Fertility Diet for Hormonal Health: Best and Worst Foods

Fertility Diet for Hormonal Health: Best and Worst Foods

Fertility Diet for Hormonal Health Your diet plays a big role in your fertility and hormone health. If you are planning to get pregnant, it is important to eat healthy and avoid foods that harm your hormones. Fertility Diet for Hormonal Health: Some foods can disturb your hormone balance and reduce your chances of becoming […]

7 Methods to Increase Vitamin D Along With Nutrition

7 Methods to Increase Vitamin D Along With Nutrition

Vitamin D is important for bone health, immune function, and overall health. Sunlight is the main source, but diet also plays an important role in keeping it at best levels. Here are seven expert-approved methods to increase Vitamin D naturally. A higher level of Vitamin D is achieved through a mix of sun, diet, and […]

Who Is Wizardliz? Why Is Everyone Talking About Her Breakup?

Who Is Wizardliz? Why Is Everyone Talking About Her Breakup?

WizardLiz is a 25-year-old motivational influencer known for her empowering content on platforms like TikTok and YouTube. Liz has garnered a huge following by promoting self-love, confidence, and emotional growth, often sharing honest advice and personal experiences to inspire her audience. Recently, Liz has been at the center of a notable online controversy following disclosures […]

DYK This Black Chocolate Can Lower Cholesterol Naturally?

DYK This Black Chocolate Can Lower Cholesterol Naturally?

Lower Cholesterol Naturally: Many people love eating chocolate, but not all chocolates are the same. Dark chocolate, also called black chocolate, is known to be good for health. Experts say that eating dark chocolate regularly can help reduce bad cholesterol levels in the body. Lower Cholesterol Naturally: Dark chocolate contains cocoa, which is rich in […]

Hair Care Tips: How to Reduce Hair Fall Using Simple Home Remedies

Hair Care Tips: How to Reduce Hair Fall Using Simple Home Remedies

Hair Care Tips: Hair fall is a common problem faced by many people, especially women. Losing hair not only affects your appearance but can also lower confidence. There are many reasons why hair fall happens, including stress, poor diet, pollution, and improper hair care. The good news is, you can reduce hair fall using natural […]

Earth’s rotation is slowing: Are 25-hour days the future?

Earth’s rotation is slowing: Are 25-hour days the future?

Researchers have shown that the Earth is gradually losing speed in its rotation, which may eventually lead to 25-hour days. Although Earth’s rotation is slowing down extremely gradually (over millions of years), scientists argue that Earth’s rotation is slowing and it has not remained the same speed since the early formation of the planet. This […]

8 Best Foods Great For Insulin Sensitivity and Diabetes Control

8 Best Foods Great For Insulin Sensitivity and Diabetes Control

8 Best Foods: Insulin is a hormone that aids in controlling blood sugar. When the body becomes insensitive to insulin, the blood sugar rises, which can lead to type 2 diabetes and other health issues. Fortunately, some foods naturally improve insulin sensitivity and blood sugar management. 1. Leafy Greens Spinach, kale, and other leafy greens have […]

India vs Pakistan: Who leads diabetes crisis in South Asia

India vs Pakistan: Who leads diabetes crisis in South Asia

India vs Pakistan: Diabetes is a critical global health problem that affects millions of people in different geographies. The prevalence of type 1 and type 2 diabetes varies tremendously; however, several countries are facing extremely high diabetes rates. In its most recent, published in 2021, the International Diabetes Federation (IDF) found that there are several countries […]

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