Ramdev Baba Secret Recipe: Baba Ramadev is not just a yoga guru and co-founder of Patanjali Ayurveda but also a passionate advocate of food as medicine. Recently in a video, filmmaker Farah Khan took a tour through the empire of the yoga guru, shedding light upon one of his wellness secrets-the unique ATM dish: Aloe Vera, Turmeric, and Methi. This recipe, cooked with everyday Indian ingredients, is said to build energy, freshness, and health.
The dish combines three potent ingredients:
Aloe Vera: Good for digestion, skin glow, and immunity.
Turmeric: A natural anti-inflammatory, with antioxidant benefits.
Methi: Increase metabolism, controls sugar levels, and improve hair and skin.
All three, combined, make a recipe that detoxifies and helps retain youthful freshness.
A step-by-step guide to preparing this healthy recipe at home:
In a pan, heat a spoon, desi ghee.
Put in just a pinch of hing and sauté a few garlic cloves for aroma.
Next, add some pieces of raw turmeric and sauté them lightly, till they turn golden.
Put in small cubes of fresh aloe vera and let it cook gently until soft.
Add a handful of ankuric methi.
Season with salt as required.
Finally, add some fresh curry leaves for flavor.
Mix everything well so that all the ingredients blend nicely to light aromatic dish.
Your ATM recipe is now ready to be served hot, a healthy side dish that is medicinal as well as tasty.
Also Read: Ramdev Baba Net Worth 2025: Patanjali, Yoga, and His Financial Empire
Baba Ramdev says that the kitchen is a pharmacy. The ATM preparation is not only for taste but for building the health of the body naturally. Simple cooking blended with ancient Ayurvedic knowledge, this recipe must remind us that one plate can be a step toward building energy and staying young.
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