Stop White Hair With These 6 Simple Remedies

Premature grey hair or white hair is becoming common even in people’s early twenties. Genetics cannot be the only cause. The food you eat, stress levels and weak immunity can also contribute to this.

There are several causes of premature greying. One of the main causes of premature greying is bad eating habits. If you eat fast food, white bread and drink soft drinks on a daily basis, your hair will be affected. A diet deficient in iron, B12 and omega-3 will also provide unhealthy hair which results in greying.

Eat more green mater, fruits, fish, chicken and fresh salads. Drink coconut water, lemon juice or buttermilk – switch alcohol or soda for healthy drinks. Stress is a cause of grey hair. You can reduce factors that stress you out by practicing yoga or meditation, exercising, or listening to calming music.

Additionally, low immunity increases the chance of greying. If you are at the doctor’s office weekly because you are sick, you may want to start taking vitamins and eat healthy food daily.

How to Start a Hair Care Routine

Regular maintenance of your hair is necessary. Waiting for a special occasion to take care of your hair will not help make a difference. You should be doing the above grooming tips regularly, not just when you notice a grey hair.

The benefits from minor, healthy changes and regular grooming will compound over time. Try these next to nothing tips, which use natural hair remedies around your house, to slow down and even reverse premature greying.

1. Amla Powder Oil

Heat one cup of amla powder in an iron pan until it becomes ash, then add in 500 ml coconut oil and simmer for 20 minutes. Cool for 24 hours and strain into a jar. Use for a hair massage two times a week.

2. Curry Leaf Hair Mask

Ground together a handful of curry leaves with two teaspoons amla powder and two teaspoons brahmi powder. Put the smashed paste on the roots of the hair. Leave for one hour and then shampoo with herbal shampoo.

3. Indigo and Henna Mix

Indigo (also called neel) gives a deep blue-black colour. Mixed with henna, is a Organic way to darken grey hair.

4. Coconut Oil with Lemon

In coconut oil, mix lemon juice (an organic hair darkener) and use on scalp two times a week. It even darkens hair over time.

5. Black Tea Treatment

After shampooing, do a black tea hair rinse. It adds colour and shine to grey hair. For a mask, soak tea leaves in warm water for 2 hours, grind them, add lemon juice and apply and wait for 40 minutes.