Desi Drinks to Reset Body:
Sometimes we wake up feeling heavy, bloated, or sluggish after a night of heavy food or a busy social gathering. Our stomach feels unsettled, our energy drops, and plain water just isn’t enough to make us feel better. This is when traditional desi drinks come to the rescue. These simple drinks ease digestion, help ease bloating, and make us feel lighter and more energetic. Here are 3 desi drinks you can try to reset your body after a heavy night.

Desi Drinks to Reset Body:
Jeera-Ajwain Water (Cumin and Carom Water)

Jeera (cumin) and ajwain (carom) are well known for their ability to aid digestion. This warm drink helps ease bloating, reduce discomfort, and ease a heavy stomach. All you need to do is boil a teaspoon of cumin and ajwain in water for a few minutes. Drain and sip this warm drink slowly. It’s a wonderful way to ease your stomach after a heavy meal or a tiring night.

Amla-Honey Shot (Indian Gooseberry with Honey)

Amla, or the Indian gooseberry, is rich in vitamin C and is a powerful health booster. Drinking a small shot of amla juice with a spoon of honey helps cleanse your body, aid digestion, and ease any acidity you may feel. The honey adds a gentle energy boost while reducing the tartness of the juice, making it easy to drink first thing in the morning. This combination helps restart your metabolism and strengthens your immune system.

Mint-Coriander Cooler

Mint and coriander together make a wonderful blend that is both cooling and healing for your stomach. This drink helps ease bloating, prevents acidity, and assists in removing toxins from your body. To prepare it, blend a few sprigs of mint and coriander with water and a dash of lemon juice. Strain and drink chilled. This green juice is especially helpful if you’re feeling heavy, dehydrated, or slightly unsettled after a heavy meal or a night out.

Start your day with these desi drinks and feel lighter, more energetic, and ready for whatever comes your way.

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