Dermatologist-Approved Skin Care Tips: Everybody wishes for a glow-the-rain-of-nature skin! Trends have a certain arrogance; yet, what is eternally in vogue is healthy, glowing skin. Dermatologists concur that achieving the glow is not just about the various products marketed; it is all about that consistent care. These seven dermatologist-recommended tips will surely fetch that everyday glow for you.
Glowing skin rests on a clean face. Use a mild, pH-balanced cleanser to wash away dirt and oil without taking away natural moisture. Do not wash more than twice; overwashing could simply lead to dryness and irritation.
Dermatologists will always say, ‘sunscreen is non-negotiable’. UV rays are harmful to the skin: they can age it prematurely and dull its natural glow. Slather on a broad-spectrum sunscreen with an SPF of 30 or more on sunny or cloudy days, even if you are indoors.
Glowing skin is hydrated skin. Adequate water intake is essential throughout the day for skin hydration, along with moisturizers appropriate for skin type. Ingredients like hyaluronic acid and ceramides help plump skin with moisture giving it a fresh, dewy look.
Exfoliation removes surface debris and dead skin cells, which lead to a dull-looking complexion. Chemical exfoliants (where the degree of gentleness is along the AHA and BHA spectrum) should be used one to two times weekly to assist in maintaining a smooth, fresh appearance.
Vitamin C or niacinamide-enriched products will protect skin from pollution and brighten its tone. These ingredients are also the most sought-after by dermatologists for attaining a natural, undetectable glow.
Also Read: Hydrating vs Moisturizing: Which Is the Best Way for Skin Care?
Your skin repairs itself during your sleep. 7-8 hours of sleep each night will help reduce the routine dullness and dark circles that maybe upon your beauty!
Foster your skin from within. Foods containing omega-3s, dark leafy greens, and brightly colored fruits will ensure your skin remains healthy, hydrated, and glowing.
Dermatologist-Approved Skin Care Tips: Thus glowing skin finds its roots in a few things that are kept in practice day by day rather than some idea of utopian care. Stick to the basics, protect your skin, and let your inner glow be the visible expression every day!
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