Natural Drink to Burn Belly Fat:
Many people struggle to lose belly fat even after regular exercise and a balanced diet. Nutritionist Kavya recently shared a simple home remedy on Instagram that she calls a “magic drink” for weight loss. According to her, this natural drink can help improve digestion, burn fat, and boost metabolism when consumed regularly for a month.
In her post, she explained, “If you have tried walking, early dinners, and healthy meals but still can’t lose fat, try this drink. It works only if you take it every day for 30 days.” She added that apart from helping with weight loss, the drink also supports gut health and improves metabolic activity, which plays a major role in burning calories efficiently.
Ingredients (3 spoons each):
Methi Dana (Fenugreek Seeds)
Haldi (Turmeric Powder)
Ajwain (Carom Seeds)
Saunf (Fennel Seeds)
2 Cinnamon Sticks
1. Mix all the dry ingredients together and store them in an airtight container.
2. Take one tablespoon of this mix before lunch and dinner.
3. Add it to a cup of hot water and let it steep for a few minutes.
4. Drink it about 30 minutes before your meal.
Devyani suggests consuming the drink twice a day for 30 days to see visible changes. However, she warns that results depend on maintaining a balanced lifestyle with a healthy diet and regular movement.
The drink combines the benefits of natural spices known for their anti-inflammatory and digestive properties. For example, turmeric and fenugreek help control blood sugar, while fennel and ajwain aid digestion and reduce bloating.
Note: This recipe is based on social media content. The claims have not been scientifically verified, and individuals should consult a healthcare professional before starting any new diet or drink.