Tulasi vs Green Tea: Tulsi and Green Tea both are famous and well-known natural healers at present. They both have their own antioxidants and medicinal properties, but the difference is that they don’t have common effects. Let us see which one would suit you better for your body.
Rooted in Ayurveda from thousands of years, it is often referred to as “Queen of Herbs.” It:
Increases immunity and fights infections
Provides natural relief from stress and anxiety
Helps treat cough and coldrelated diseases in a person
Aids digestion and detoxification
In fact, the same potent antibacterial and anti-inflammatory properties serve as home remedy for many common issues.
Green Tea is very popular all around the globe and is high in catechins, powerful antioxidants that:
Shavings of fat lead to metamorphic stimulation
Improves heart health by lowering ‘bad’ cholesterol
Enhances cognition and memory
Reduce risk to some diseases
Green Tea acts mildly as a stimulant because of its caffeine content, thus giving a gentle boost of energy.
Immunity and respiratory health: Tulsi.
Weight loss and metabolism: Green tea.
Stress relief and calmness: Tulsi is an adaptogen in nature.
Daily lift in energy and alertness: Green tea.
Also Read: Why Morning Coffee Could Help You Live Longer
Both tulsi and green tea are wonderful in their own way, but what might be a little better will depend on specific conditions. Go for tulsi for wellness overall and stress and immunity management. Green tea would be appropriate for studies on weight and on-the-go energy. For those occasions in which one wants both, some combine tradition with contemporary health in their enjoyment of tulsi-green tea blends.
Also Read: What Is Green Coffee? Drink Behind Cricketer Sarfaraz Khan’s 17 Kg Weight Loss
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