Menstrual cups have gained popularity as a cost-saving and environmentally friendly option compared to pads and tampons. Made of medical-grade rubber or silicone, these soft cups are inserted into the vagina to hold menstrual blood. They can be worn for 12 hours, and they are comfortable and minimize waste. Although menstrual cups are safe and useful for menstrual hygiene, there has been concern regarding their effect on other organs, especially the kidneys. Let’s have a look at the impact of Menstrual cups on kidneys.

Impact of Menstrual cups on Kidneys

The kidneys, which sit behind the abdominal wall, help filter out poisons from the blood and help the body achieve fluid balance. Some women have asked whether menstruation cups are putting pressure on nearby organs that might impact the kidneys. Nonetheless, medical research has discovered no direct correlation between the use of menstruation cups and kidney function.

Possible Dangers and Cautions

Although menstrual cups do not have a direct impact on the kidneys, they can lead to health issues if used improperly:

Urinary discomfort: If the cup has been inserted improperly or the cup is too big, it may cause pressure against the bladder, resulting in discomfort and an excessive need to urinate.

Pelvic pressure: A misplaced menstrual cup may produce minor pelvic pressure, which will be confused with kidney pain. Proper size and proper insertion method may prevent this.

Infections: Occasionally, improper cleaning or extended wear over the recommended number of hours may cause infections like urinary tract infections (UTIs). While UTIs will mostly attack the bladder, severe infection may extend.

Best practices of safe use

Menstrual cups can safely be used by women by strictly adhering to the following tips:

Select individual anatomy-specific appropriate size and softness.

Carefully insert and position to achieve comfort.

Strictly adhere to hygiene guidelines—clean the menstrual cup thoroughly after and before use.

Empty and remove the menstrual cup at specific intervals.

Menstrual cups neither harm nor help the kidneys but may result in discomfort or infections due to inappropriate use. When women practice hygiene and position them correctly, menstrual cups can be used with full confidence without a single worry and enjoy their comfort and stability. Visiting a gynecologist for personal counseling can increase comfort and safety.

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