World Obesity Day 2025: World Obesity Day is celebrated every year on March 4, which is an opportunity to raise awareness about obesity and understand its dangers. Since the problem of COVID-19, the problem of obesity has also increased a lot. It is called a silent killer disease and is based on many lifestyle factors. Obesity is making people lazy and lethargic. Some health reports suggest that obesity is spreading rapidly in the country, for which fast food is also responsible. Obesity itself is a disease, and it is an invitation to many other diseases. People suffering from obesity are also at risk of high cholesterol, diabetes and heart disease. Let us know the expert’s opinion on this.
According to a report, people sit in front of the TV and mobile devices for long hours, which promotes obesity. Obesity is affecting women as well as children. This disease is associated with a bad lifestyle; if it is bad, then weight increases.
The risk of heart disease also increases with obesity. According to a survey, about 40% of women and 12% of men are obese. This survey also includes many children aged 10 to 14 years, who were found to be more than their normal weight. According to these figures, the cases of diabetes, cancer and heart disease have increased the most among women and children. He has given three main reasons for obesity: eating habits, laziness and more screen time.
In a press conference of the Minimal Access Smart Surgery Hospital, Dr Sachin says that obesity should not bother you; the best treatment for it is to adopt the right lifestyle. You have to make many changes in your daily life. He says that 4 out of every 10 people are obese. They advises that walking is the most useful treatment for reducing obesity and controlling weight. He says that the reason behind increasing obesity is also sitting for a long time with the phone in the toilet, so change this habit too.
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