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Tag: Best posture after eating

Avoid This Common Post-Meal Habit to Improve Digestion

Avoid This Common Post-Meal Habit to Improve Digestion

Post-Meal Habit After eating, many of us indulge in habits that can significantly affect digestion, warns yoga expert Mouni. According to health professionals, one common mistake is crucial in determining how well your food gets digested. Making this mistake could lead to gas problems and other digestive issues. Common Mistakes After Eating A healthy diet […]

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