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Tag: bloating

What Not To Do After Meals: Tips For Better Digestion

What Not To Do After Meals: Tips For Better Digestion

Your habits after eating impact your health. Avoid actions that can affect digestion. Understand what to avoid and better choices. Small changes and choices can reduce bloating and control acidity.   Why Post Meal Habits Matter Eating good meals gives your body fuel. Digestion starts after you have eaten. Doing those things that can hurt […]

5 Tips to avoid Gas and Stomach Infections During this Monsoon

5 Tips to avoid Gas and Stomach Infections During this Monsoon

Monsoon digestion tips: Monsoon season brings a fresh breeze and cool weather, but it also comes with its share of health challenges, especially for your digestive system. Bloating, gas, and stomach infections are more common during this time due to increased humidity, bacteria, and changes in food storage and hydration practices. Fortunately, with a few […]

Top 3 Desi Drinks to Reset Body After Heavy Meal

Top 3 Desi Drinks to Reset Body After Heavy Meal

Desi Drinks to Reset Body: Sometimes we wake up feeling heavy, bloated, or sluggish after a night of heavy food or a busy social gathering. Our stomach feels unsettled, our energy drops, and plain water just isn’t enough to make us feel better. This is when traditional desi drinks come to the rescue. These simple […]

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