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Tag: brain

Drinking Coffee Daily: Healthy Habit or Hidden Danger?

Drinking Coffee Daily: Healthy Habit or Hidden Danger?

Most people enjoy drinking coffee. There is something about that first cup in the morning that feels cozy and revitalizing. After having that cup of coffee, it also helps you feel stimulated and energized for the day. But what happens when you drink coffee every single day? We will discuss what that looks like for […]

30 Days Without Alcohol: What Really Happens To Your Body and Mind

30 Days Without Alcohol: What Really Happens To Your Body and Mind

Even just a month-long break from alcohol can improve your body and mind, even if it never felt like more than an occasional drink. Quitting drinking can be difficult, especially if you have made a habit of drinking daily or perhaps too much on weekends, but the benefits can be unexpected and rewarding.   Your […]

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