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Tag: Coffee

Coffee Before Exercise: Energy Boost or Bad Idea?

Coffee Before Exercise: Energy Boost or Bad Idea?

Have you seen people at the gym drinking coffee before their workout? Well if you thought it was weird, it’s actually not, it’s the normalization of something health professionals have been touting for ages: coffee, specifically caffeine, will give you energy and increase performance.   In fact, there’s a lot of research that shows the […]

Stop Drinking This First Thing in the Morning: Not Coffee

Stop Drinking This First Thing in the Morning: Not Coffee

Stop Drinking: For most people, the morning beverage ritual – comforting start to the day-. While coffee usually takes center stage, there is something else that most people grab in the belief that it is a ‘healthy’ drink. Surprisingly, health experts warn them that drinking fruit juice in a state of an empty stomach is neither […]

Drinking Coffee Daily: Healthy Habit or Hidden Danger?

Drinking Coffee Daily: Healthy Habit or Hidden Danger?

Most people enjoy drinking coffee. There is something about that first cup in the morning that feels cozy and revitalizing. After having that cup of coffee, it also helps you feel stimulated and energized for the day. But what happens when you drink coffee every single day? We will discuss what that looks like for […]

Is Coffee Good or Bad for Your Skin? Here’s What You Need to Know

Is Coffee Good or Bad for Your Skin? Here’s What You Need to Know

For many individuals, coffee is a lifestyle. It starts with the morning sip to get you going, followed by additional cups in the afternoon. While many people know coffee originates from a plant, and that many people drink it for increased energy and focus, some readers may wonder, could it help my skin, too? Is […]

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