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Tag: Curd

Should You Avoid Eating Curd at Night? What Experts Say

Should You Avoid Eating Curd at Night? What Experts Say

Eating Curd at Night: Curd is one of the most loved and healthy foods in Indian households. It is tasty, cooling, and full of nutrients that help in digestion and overall health. People eat curd in different forms like buttermilk, raita, or plain with meals. While curd has many benefits, there is a common belief […]

Best Natural Foods for Constipation Relief

Best Natural Foods for Constipation Relief

Constipation is oppressive because it can occur at any time, and it can lead you to feel bloated and uncomfortable. Rather than taking a pill, consider using natural foods to bring your gut back to ease. Just a little dahi mixed with flaxseeds can be the answer to many of your gut woes. This easy […]

5 Types of People Who Should Not Eat Curd in Monsoon

5 Types of People Who Should Not Eat Curd in Monsoon

People Who Should Not Eat Curd: Curd ranks first and foremost in having the healthiest foods when speaking of digestion to immunity. However, because of very high humidity and erratic temperatures, sometimes, it also tends to produce more mucus in specific people, which are expressed at various times during the rainy season, making curd quite inappropriate […]

Top 6 Tips to Make Thick and Creamy Curd at Home

Top 6 Tips to Make Thick and Creamy Curd at Home

Tips to Make Thick Curd: A delicacy and a wonder food, fresh curd is a must-have in almost every Indian household. Making curd at home is the easiest, yet if it is not set to a soft thick creamy texture, a variation upon which depends heavily, one ends up with a curd that is runny and […]

Curd for Weight Loss or Weight Gain? Know the Truth

Curd for Weight Loss or Weight Gain? Know the Truth

Curds, or dahi as it is known in many Indian households, contribute to a large part of the dairy items consumed in various forms across the country. It is well recognized for its probiotic properties and cooling effects, but there are frequent confusions about whether curds do add up to weight loss or gain. The […]

Why Curd Is Not Good For You In The Rainy Season

Why Curd Is Not Good For You In The Rainy Season

Curd, also known as yogurt, is a widely consumed staple food in many Indian homes. It is a very creamy, healthy, nutritious, and tasty curd is good for your stomach and for consuming while eating because it is full of healthy bacteria(known as probiotics). While it is good to consume during most of the time, […]

Curd During Periods: Good or Bad? Experts Break It Down

Curd During Periods: Good or Bad? Experts Break It Down

Curd During Periods: The existing belief that some women hold is that eating curd during menstruation may aggravate cramps or cold symptoms, while oddly, some say it helps digestion and enhances mood. The clear-cut investigation heads to ascertain the opinions of the nutritionalists or health experts regarding curd during menses. Calcium and Probiotic Rich Foods Curd […]

Health Tips: Dangerous Combinations with Curd You Should Avoid

Health Tips: Dangerous Combinations with Curd You Should Avoid

Health Tips: Curd, a popular food item is loved by many for its cool and creamy texture. It’s especially popular in summer because it helps cool down the body and rehydrates it when the heat causes dehydration. Packed with nutrients like probiotics, curd improves digestion, boosts immunity, and strengthens bones. However, while curd offers numerous […]

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