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Tag: Curd Combinations

What is the Best Time to Eat Curd for Maximum Health Benefits?

What is the Best Time to Eat Curd for Maximum Health Benefits?

Best Time to Eat Curd: Curd also known as yogurt is a rich source of probiotics that improve digestion, boost immunity, and strengthen bones. It contains calcium, protein, and good bacteria that help in maintaining gut health. Many people eat curd daily but are unaware of the right time to consume it for maximum benefits. […]

Should You Avoid Eating Curd at Night? What Experts Say

Should You Avoid Eating Curd at Night? What Experts Say

Eating Curd at Night: Curd is one of the most loved and healthy foods in Indian households. It is tasty, cooling, and full of nutrients that help in digestion and overall health. People eat curd in different forms like buttermilk, raita, or plain with meals. While curd has many benefits, there is a common belief […]

Health Tips: Dangerous Combinations with Curd You Should Avoid

Health Tips: Dangerous Combinations with Curd You Should Avoid

Health Tips: Curd, a popular food item is loved by many for its cool and creamy texture. It’s especially popular in summer because it helps cool down the body and rehydrates it when the heat causes dehydration. Packed with nutrients like probiotics, curd improves digestion, boosts immunity, and strengthens bones. However, while curd offers numerous […]

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