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Curd for weight gain
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Curd for weight gain
Curd for Weight Loss or Weight Gain? Know the Truth
July 25,2025 23:12 pm
Curds, or dahi as it is known in many Indian households, contribute to a large part of the dairy items consumed in various forms across the country. It is well recognized for its probiotic properties and cooling effects, but there are frequent confusions about whether curds do add up to weight loss or gain. The […]
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