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Tag: Curd vs Yogurt

Curd vs Yogurt for Weight Loss: Which Should You Choose?

Curd vs Yogurt for Weight Loss: Which Should You Choose?

Curd vs Yogurt for Weight Loss: Curd and yogurt are almost always prescribed during healthy eating because both have nutrients that provide probiotic benefits. But, if the aim is to lose weight, one may wonder which one can aid weight loss better. Let’s break it down a little. Curd vs Yogurt for Weight Loss: Curd […]

Keep Your Curd Fresh Longer with These Easy Hacks

Keep Your Curd Fresh Longer with These Easy Hacks

Curd is a versatile and nutritious food that pairs well with a variety of dishes — from rice and fruits to smoothies and desserts. It’s not only consumed on its own but also used as a key ingredient in cooking and baking. While most of us habitually store yogurt in the refrigerator after opening, improper […]

Curd vs Yogurt: Which is Safer for Your Health?

Curd vs Yogurt: Which is Safer for Your Health?

Curd vs Yogurt: For a long time, yogurt has been seen as a healthy food, especially for gut health. It helps improve digestion, boost immunity, and protect against some gut-related problems. Natural curd (perugu) made at home is full of good bacteria called probiotics, which keep our stomach healthy. Curd vs Yogurt: However recent studies […]

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