Bigtvlive English

BigTV తెలుగు

Tag: daily exercise benefits

Can You Stay Healthy with 7,000 Steps a Day? Research Says

Can You Stay Healthy with 7,000 Steps a Day? Research Says

Walking Daily is a great form of exercise. Health experts say that just a little bit of walking every day can make a big difference. A Harvard study found that walking 7,000 steps a day can reduce the risk of heart disease.   Walking about 7,000 steps a day can reduce the risk of cardiovascular […]

5 Habits That Keep You Beautiful Even After 60

5 Habits That Keep You Beautiful Even After 60

5 habits to stay beautiful after 60: In today’s busy lifestyle, many people forget to take care of themselves. As a result, problems like stress, poor health, and skin issues increase with age. But if you want to look young and healthy even after turning 60, here are 5 daily habits that can help maintain […]

Big Stories

Latest Posts

×