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Tag: Daily habits

6 Everyday Habits That Might Be Causing Weight Gain

6 Everyday Habits That Might Be Causing Weight Gain

Daily habits causing weight gain: Losing weight is not only about counting calories or working out every day. Even if you eat healthy, skip desserts, and exercise regularly, the number on the scale might still go up. This can be frustrating, but the real issue may lie in your daily habits that often go unnoticed. […]

Daily Habits of People Who Rarely Fall Sick: Secrets to a Healthy Life

Daily Habits of People Who Rarely Fall Sick: Secrets to a Healthy Life

Much as most individuals might attribute their strong immunity due to genetics or even environment, the fact still remains that most of those who rarely fall sick do all these simple healthy daily habits every single day. Not necessarily expensive supplements or radical diets, these are simple, sustainable daily things that gradually maximize the efficiency […]

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