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Top 4 Worst Foods for Diabetes Prevention

Top 4 Worst Foods for Diabetes Prevention

Worst Foods for Diabetes Prevention: Diabetes is a serious, non-curable disease that affects millions of people in India. It can be caused by several factors, but one of the most significant contributors is the type of food we consume. According to a clinical trial by the Indian Council of Medical Research (ICMR), ultra-processed foods and […]

Different Types of Diabetes: Tips To Prevent Them

Different Types of Diabetes: Tips To Prevent Them

Different Types of Diabetes: Chronic diabetes is the condition whereby the body fails to use blood sugar, or glucose, for energy. All types of diabetes have the feature of high blood sugar, but how they affect the body differs from one type to the other over time. Thus, understanding these differences is important in their […]

Type 1 vs Type 2 Diabetes: Which One Should You Be Concerned About?

Type 1 vs Type 2 Diabetes: Which One Should You Be Concerned About?

Type 1 vs Type 2 Diabetes: Diabetes is no longer just a disease associated with older adults. It is now becoming more common among younger people due to changing lifestyles, diets, and a lack of physical activity. Both Type 1 and Type 2 diabetes are serious conditions, but they are very different in terms of […]

8 Hidden Signs Of Diabetes That Indicate It Is Out of Control

8 Hidden Signs Of Diabetes That Indicate It Is Out of Control

Hidden Signs Of Diabetes: Uncontrolled diabetes can harm vital organs over time. It is important to recognize the early warning signs of uncontrolled diabetes. These signs appear when blood sugar levels remain high. The body may not process glucose properly due to a lack of insulin or insulin resistance. Recognizing these signs early can help […]

Is Jaggery Better for Diabetes Than Sugar? Here is Truth

Is Jaggery Better for Diabetes Than Sugar? Here is Truth

Jaggery Better for Diabetes: In recent years, many people with diabetes have turned to jaggery as a healthier alternative to sugar. While it is widely believed that jaggery might be a safer choice for diabetic patients, nutritionists suggest that the truth is not as simple. Let’s delve into the comparison between jaggery and sugar and […]

Top 5 Early Signs Your Body Gives Before Diabetes

Top 5 Early Signs Your Body Gives Before Diabetes

Early Signs of Diabetes: Diabetes is becoming more common due to unhealthy eating habits and lifestyle choices. It occurs when the sugar level in the blood (glucose) becomes high, affecting the body significantly. Identifying early warning signs can help manage the condition before it worsens. Here are some key signs your body may give before […]

6 Quick and easy Diabetes Friendly Snacks at Home

6 Quick and easy Diabetes Friendly Snacks at Home

Diabetes may not be an excuse for skipping snacks; instead, it is about choosing low-sugar, high-fiber, and nutritious snacks. The preparation of homemade diabetic-friendly snacks will not only control blood sugar levels but will also maintain energy throughout the day. 6 Quick and easy Diabetes Friendly Snacks: 1. Moong Dal Chilla Savory pancake prepared from […]

8 Best Foods Great For Insulin Sensitivity and Diabetes Control

8 Best Foods Great For Insulin Sensitivity and Diabetes Control

8 Best Foods: Insulin is a hormone that aids in controlling blood sugar. When the body becomes insensitive to insulin, the blood sugar rises, which can lead to type 2 diabetes and other health issues. Fortunately, some foods naturally improve insulin sensitivity and blood sugar management. 1. Leafy Greens Spinach, kale, and other leafy greens have […]

India vs Pakistan: Who leads diabetes crisis in South Asia

India vs Pakistan: Who leads diabetes crisis in South Asia

India vs Pakistan: Diabetes is a critical global health problem that affects millions of people in different geographies. The prevalence of type 1 and type 2 diabetes varies tremendously; however, several countries are facing extremely high diabetes rates. In its most recent, published in 2021, the International Diabetes Federation (IDF) found that there are several countries […]

Sugarcane Juice for Diabetes: Is It Safe or Harmful?

Sugarcane Juice for Diabetes: Is It Safe or Harmful?

Sugarcane Juice for Diabetes: Sugarcane juice is a popular natural drink, especially in hot weather. It is sweet, refreshing, and full of nutrients. But many people with diabetes are unsure whether it is safe for them. Can diabetic patients drink sugarcane juice? Let’s understand what experts say. Sugarcane Juice for Diabetes: Sugarcane juice is a […]

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