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Tag: Diabetes

Morning vs Evening Exercise: What Works Best for Diabetics?

Morning vs Evening Exercise: What Works Best for Diabetics?

Morning vs Evening Exercise: Everyone understands that regular exercise is one of the best ways for a diabetic person to maintain effective blood sugar levels. The importance of exercise includes more efficient use of insulin by the body, a healthy heart, and weight management. But one question keeps puzzling everyone: Is it better to exercise in […]

Can Fibre Help Fight Diabetes and High BP?

Can Fibre Help Fight Diabetes and High BP?

A study indicates that increasing fibre can help reduce hypertension and diabetes. Researchers presented the study following a conference on the topic at the ACC Middle East conference in Dubai in April, 2019. Researchers from Care Well Heart and Super Specialty Hospital in Amritsar conducted the study and uniquely aimed to understand how fibre associates […]

Top 5 Anti Diabetic Foods You Can Easily Add to Your Diet

Top 5 Anti Diabetic Foods You Can Easily Add to Your Diet

Anti Diabetic Foods: Diabetes is a common health issue that affects millions of people around the world. It occurs when blood sugar levels remain higher than normal for a long time. If not managed well, it can damage the heart, eyes, kidneys, nerves, and blood vessels. While medicines and proper medical care are important, the […]

Top 5 Blood Sugar Testing Mistakes You Should Avoid

Top 5 Blood Sugar Testing Mistakes You Should Avoid

Blood Sugar Testing Mistakes: Regular blood sugar testing is very important for people with diabetes. However, many make small mistakes that can lead to wrong readings and poor management of their health. Here are the top 5 mistakes to avoid: Blood Sugar Testing Mistakes: 1. Testing Immediately After Eating Many people check sugar levels right […]

HbA1c vs SMBG: Which Test Helps Control Diabetes Better?

HbA1c vs SMBG: Which Test Helps Control Diabetes Better?

HbA1c vs SMBG: Managing diabetes effectively requires keeping blood sugar levels under control. Experts recommend that patients monitor their glucose levels using both HbA1c tests and SMBG (Self-Monitoring of Blood Glucose) methods. Understanding these two methods can help patients control the disease better and prevent complications. HbA1c vs SMBG: What is HbA1c? HbA1c is a […]

Top 4 Worst Foods for Diabetes Prevention

Top 4 Worst Foods for Diabetes Prevention

Worst Foods for Diabetes Prevention: Diabetes is a serious, non-curable disease that affects millions of people in India. It can be caused by several factors, but one of the most significant contributors is the type of food we consume. According to a clinical trial by the Indian Council of Medical Research (ICMR), ultra-processed foods and […]

Different Types of Diabetes: Tips To Prevent Them

Different Types of Diabetes: Tips To Prevent Them

Different Types of Diabetes: Chronic diabetes is the condition whereby the body fails to use blood sugar, or glucose, for energy. All types of diabetes have the feature of high blood sugar, but how they affect the body differs from one type to the other over time. Thus, understanding these differences is important in their […]

Type 1 vs Type 2 Diabetes: Which One Should You Be Concerned About?

Type 1 vs Type 2 Diabetes: Which One Should You Be Concerned About?

Type 1 vs Type 2 Diabetes: Diabetes is no longer just a disease associated with older adults. It is now becoming more common among younger people due to changing lifestyles, diets, and a lack of physical activity. Both Type 1 and Type 2 diabetes are serious conditions, but they are very different in terms of […]

8 Hidden Signs Of Diabetes That Indicate It Is Out of Control

8 Hidden Signs Of Diabetes That Indicate It Is Out of Control

Hidden Signs Of Diabetes: Uncontrolled diabetes can harm vital organs over time. It is important to recognize the early warning signs of uncontrolled diabetes. These signs appear when blood sugar levels remain high. The body may not process glucose properly due to a lack of insulin or insulin resistance. Recognizing these signs early can help […]

Is Jaggery Better for Diabetes Than Sugar? Here is Truth

Is Jaggery Better for Diabetes Than Sugar? Here is Truth

Jaggery Better for Diabetes: In recent years, many people with diabetes have turned to jaggery as a healthier alternative to sugar. While it is widely believed that jaggery might be a safer choice for diabetic patients, nutritionists suggest that the truth is not as simple. Let’s delve into the comparison between jaggery and sugar and […]

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