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Tag: diabetes management

How to Reverse Diabetes: Nutritionist’s Tips for Managing the Condition

How to Reverse Diabetes: Nutritionist’s Tips for Managing the Condition

How to Reverse Diabetes: In recent years, there has been increasing awareness that type 2 diabetes might not always be a lifelong condition. Celebrity nutritionist Ryan Fernando, a proponent of reversing type 2 diabetes, suggests that a combination of dietary changes, exercise, and consistent routines can help individuals manage or even reverse the condition, especially […]

10-10-10 Rule for Diabetic Control: No Medicines Required

10-10-10 Rule for Diabetic Control: No Medicines Required

10-10-10 Rule for Diabetic Control: Managing blood sugar is crucial for individuals living with diabetes, and the good news is that you don’t always need to rely on medications. Sometimes, small lifestyle changes can make a significant impact. One such simple, effective approach is the ‘10-10-10 Rule’. This method involves incorporating three 10-minute activities into […]

Are Fruits Safe for Diabetics? Here’s What Experts Say

Are Fruits Safe for Diabetics? Here’s What Experts Say

Fruits safe for diabetics: Many people with diabetes often wonder whether fruits should be included in their diet, considering their natural sugar content. Experts assure that fruits can indeed be part of a diabetes-friendly diet. Understanding how fruits impact blood sugar levels and knowing when and how to eat them is key to managing diabetes […]

Seeds for Diabetes Control: Three Superfoods to Control Blood Sugar

Seeds for Diabetes Control: Three Superfoods to Control Blood Sugar

Seeds for Diabetes Control: Diabetes has become one of the most common lifestyle diseases today. Although there is no complete cure, proper diet and a healthy lifestyle can help manage and control it. Health experts suggest adding specific seeds to your diet to regulate blood sugar levels. Let’s explore three super seeds that can help […]

Effective Tips to Manage Diabetes and Blood Sugar Levels

Effective Tips to Manage Diabetes and Blood Sugar Levels

How to control blood sugar: Manage Diabetes and Blood Sugar Levels; Many people with diabetes find it hard to lower their blood sugar levels. But by following some simple tips, you can control your blood sugar quickly and safely. How to control blood sugar: Stay Hydrated Drinking plenty of water is very important. It keeps […]

Say Goodbye to High Blood Sugar Levels with Bay Leaf Tea

Say Goodbye to High Blood Sugar Levels with Bay Leaf Tea

Bay Leaf Tea Benefits: Keeping blood sugar levels under control is very important for a healthy life, especially for people with diabetes. High sugar levels can lead to serious health problems like heart disease and kidney damage. A simple natural drink called bay leaf tea (known as “Biryani leaf tea” in some places) may help […]

Sugarcane Juice for Diabetes: Is It Safe or Harmful?

Sugarcane Juice for Diabetes: Is It Safe or Harmful?

Sugarcane Juice for Diabetes: Sugarcane juice is a popular natural drink, especially in hot weather. It is sweet, refreshing, and full of nutrients. But many people with diabetes are unsure whether it is safe for them. Can diabetic patients drink sugarcane juice? Let’s understand what experts say. Sugarcane Juice for Diabetes: Sugarcane juice is a […]

AI Revolution: Manage Diabetes Smartly with Accurate Predictions

AI Revolution: Manage Diabetes Smartly with Accurate Predictions

Diabetes is emerging as a serious health issue in India. As per research,by 2045 there will be nearly 125 million people who may have diabetes. To help with this problem, researchers at NIT Rourkela have created an AI-powered model.This model can predict blood sugar levels with great accuracy. How the AI Model Works The researchers […]

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