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Tag: Eating Curd at Night

Should You Avoid Eating Curd at Night? What Experts Say

Should You Avoid Eating Curd at Night? What Experts Say

Eating Curd at Night: Curd is one of the most loved and healthy foods in Indian households. It is tasty, cooling, and full of nutrients that help in digestion and overall health. People eat curd in different forms like buttermilk, raita, or plain with meals. While curd has many benefits, there is a common belief […]

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