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Tag: eating habits

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Advantages of Eating While Sitting on the Floor-Truth or Myth?

Advantages of Eating While Sitting on the Floor-Truth or Myth?

To many Indian households, sitting on the floor while eating is much more than a tradition; it is a ritual of culture that has been passed on from generation to generation. But is there any benefit, or is it simply another age-old myth? Interestingly, modern science seems to be validating some of the health advantages […]

Is Eating Rice Three Times a Day Healthy?

Is Eating Rice Three Times a Day Healthy?

Eating Rice Three Times a Day: Rice is one of the most common foods in India, especially in Telugu states. Many people eat rice three times a day – for breakfast, lunch and dinner. It is tasty, easy to cook and fills the stomach quickly. However health experts are warning that eating too much rice […]

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