Bigtvlive English

BigTV తెలుగు

Tag: Egg

7 Lesser Known Health Benefits of Boiled Eggs

7 Lesser Known Health Benefits of Boiled Eggs

Boiled eggs are the most common, inexpensive, and nutritious food found in the daily diet. It may be a common knowledge that they are rich in protein, but boiled eggs also have lesser-known health benefits worth including in the meal plan. Let’s look at 7 Lesser Known Health Benefits of Boiled Eggs Daily. Health Benefits […]

Vegetarian Foods with More Protein Than an Egg

Vegetarian Foods with More Protein Than an Egg

Vegetarian Foods: Eggs are a well-known protein source, offering about 6 grams of protein per egg. However, several vegetarian foods provide even more protein per serving, making them excellent alternatives. Lentils, for example, pack around 18 grams of protein per cooked cup. Chickpeas and black beans each offer about 15 grams per cup. Tofu, made […]

Big Stories

Latest Posts

×