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exercise for heart
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exercise for heart
5 Simple Ways to Reduce Heart Age by 20 Years
June 15,2025 23:54 pm
Reduce Heart Age: Just like our bodies, our hearts grow older over time. This happens when the arteries get filled with cholesterol, making it difficult for blood to flow smoothly. This can lead to a heart attack. While previously heart attacks were more frequent after the age of 50 or 60, today even people in […]
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