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Tag: Fasting Tips

Navratri Fasting Tips: Eat Right, Stay Energized, Connect Spiritually

Navratri Fasting Tips: Eat Right, Stay Energized, Connect Spiritually

Navratri, a nine-night festival, affects lives across the size of India. Devotees fast to cleanse their physical and mental state. This does promote a further deepened connection to the Divine and health and well-being. Fasting brings together spiritual progression and physical wellness. Below create learnings for foremost and required, rule, food choices and tips. I […]

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