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Tag: flu recovery tips

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Top Foods to Eat and Avoid When You Have the Flu

Top Foods to Eat and Avoid When You Have the Flu

Flu Foods: When you have the flu, it’s common to lose your appetite and feel tired. Even if you don’t feel like eating, it’s important to stay hydrated and choose foods that help your body heal. Flu Foods: What to Drink Drinking enough fluids is very important when you’re sick. Fever and sweating can cause […]

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